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What to Wear and the Changing Process:

Upon arrival at our center, you’ll be greeted and provided with all necessary equipment. You’ll have access to a private, clean, and comfortable changing room. For the procedure, you’ll wear cotton underwear that covers intimate areas. We’ll provide you with special socks, gloves, and slippers to protect your extremities.

The Session

When you’re ready, our trained staff will escort you to the cryochamber and explain the entire process.
You’ll prepare for the session by removing your clothes to expose us much skin as possible.
You will receive a robe to cover yourself before entering the chamber.
After entering, you’ll be exposed to very low temperatures (from -110° to -140°C) for 2-3 minutes.

During the first few seconds, you may feel intense cold, but don’t worry – this is normal and safe. Your body will quickly adapt and start producing endorphins, giving you a pleasant feeling of euphoria. Our operator will communicate with you throughout the session to ensure your safety and comfort.

After the Session

Once the session is over, you’ll be left alone to change, feeling refreshed and energized.
After the session, we recommend excercise and drinking plenty of water to support the detoxification process.
Most clients experience an immediate increase in energy, improved mood, and release of muscle tension. In the hours following, you may notice improved sleep quality and an overall increase in vitality.

How Does the Treatment Work?

Consultation: We identify your needs and goals together
Preparation: You get comfortable while we prepare the device
Treatment: 3-5 minutes of targeted cold application to problem areas
Sensation: Brief intense cold followed by pleasant warmth and relief
Results: Immediate improvement with cumulative effects from repeated visits

The Complete Guide to CryoSpot Localised Cryotherapy

What to expect:

Cryo SpotCryoSpot applies focused cold therapy where it’s needed most.
The treatment focuses the cold exactly where it’s needed, helping to stimulate circulation and support the recovery.
The air reaches temperatures of around -130°C, yet the experience is non-invasive, quick, and calming and it is ideal for anyone looking for relief and faster recovery.

How Does the Treatment Work?

Consultation: We identify your needs and goals together
Preparation: You get comfortable while we prepare the device
Treatment: 3-5 minutes of targeted cold applied to the skin of your face
Sensation: Brief intense cold followed by pleasant warmth and relief
Results: While everyone responds differently, visible improvements often begin after around 5 sessions.

The Complete Guide to CryoFacial Localised Cryotherapy

What to Expect During Your Visit

CryoFacial uses a controlled stream of cold air, gently applied to the surface of your face.
The treatment focuses the cold exactly where it’s needed, helping to stimulate circulation and support the skin’s natural tone and texture.
The air reaches temperatures of around -130°C, yet the experience is non-invasive, quick, and calming and it is ideal for anyone looking to refresh their skin in a natural way.

How Does the Treatment Work?

During your refreshing 30 minute session, you’ll relax in our comfortable treatment chair while wearing our specialised compression boots. These innovative boots use sequential compression technology that creates a gentle massaging sensation, starting from your feet and moving upwards in waves to your thighs. The treatment is completely customisable to your comfort level, and most clients describe it as a deeply relaxing experience similar to a soothing massage. You’ll feel immediate relief in your legs, with benefits continuing long after your session ends.

Consultation: We assess your needs and design a personalized plan
Preparation: You’re comfortably seated or lying down
Treatment: Sequential compression is applied to target areas
Sensation: Experience a gentle massaging pressure
Results: Feel immediate relief and improved circulation

How Does the Dry Floating Experience Work?

Unlike traditional float tanks, this method allows you to stay fully clothed and completely dry while experiencing a sensation similar to zero gravity. A soft, flexible membrane filled with warm water gently adapts to your body, creating a comfortable environment ideal for deep relaxation and letting go of physical and mental tension.

Consultation: We discuss your needs and set your session goals
Preparation: You lie down comfortably on our state-of-the-art dry float bed
Floating: The bed gently envelops you, creating a feeling of weightlessness
Sensation: Experience deep relaxation and a meditative state
Aftermath: Emerge feeling refreshed, renewed, and re-energized