OPEN HOURS
Mon-Wed 9am-5.45pm
Thur – Closed
Fri 9am-5.45pm
Sat-Sun 10am-2pm (appointment only)
Welcome to
Altrincham Cryo
Whole Body Cryotherapy is trusted by the world’s best athletes and sports teams to enable safe, faster recovery from strenuous activity and injury. But it does so much more…
BEAUTY BENEFITS
Cryotherapy can help maintain a youthful appearance and rejuvenate your skin.
It speeds up cell rejuvenation and enhances collagen production to smooth and tighten skin and reduce the signs of ageing.
HELPS WITH DEPRESSION, ANXIETY AND PAIN RELIEF
Cryotherapy can help relieve the symptoms of depression and anxiety naturally in just a few minutes. It reduces inflammation and triggers pain relieving endorphins, which helps ease emotional and physical symptoms and boosts energy and overall wellbeing.
WEIGHT LOSS
Cryotherapy can burn up to 800 calories per 3 minute session. A cryotherapy weight loss program helps by increasing your metabolic rate over a 48 hour period, which, when combined with regular exercise and healthy eating can be an effective way to burn fat.
IMPROVES SLEEP QUALITY
Cryotherapy creates positive hormonal changes which help the body feel relaxed both mentally and physically and in turn aids a good nights sleep.
TESTIMONIALS
Multiple Sclerosis is a disease of the central nervous system. It means I suffer from a large number of symptoms that frequently change. These involve mobility, fatigue and muscles failing to work. Cryotherapy provides amazing results for me and is widely regarded by MS sufferers worldwide. After a session I feel stronger, invigorated, my pains are reduced and my movement is significantly improved.
BOBBY WADSWORTH
I first came down here when I ruptured my elbow tenant and it was a very bad injury. The Cryoniq chamber was very important for me to recover from the injury back to full fitness. I was able to train whilst I was injured, I was able to improve my recovery from sessions and it helped me heal the injury. I have used cryotherapy chambers before whilst travelling around America and I must say this Cryoniq unit is the best that I have ever used.
GARETH JONES
I was nervous to try Cryotherapy, but had heard so many positive reviews about it. I felt at ease as soon as I walked into the Cryoniq clinic, everything was explained to me and Alastair was in the room with me the whole time I was in the chamber, speaking to me, which made the time in the chamber appear much shorter. After just 3 minutes I felt amazing, my skin felt great, I was full of energy and it really improved the quality of my sleep.
STACEY HOGAN
WHAT HAPPENS AT A CRYO SESSION?
STEP 1
Upon arrival you’ll be shown into a changing room where you’ll be given a full body robe to wear over your underwear. After a briefing with one of our operators you’ll be shown into the Cryoniq chamber and once the door is closed it covers your body from the neck down. Once inside you pass your robe out of the top to the operator.
STEP 2
Cool, gasiform air is burst into the chamber at regular intervals.
The operator will be watching over the session at all times ensuring you’re comfortable with the cold. Because of the extreme drop in temperature your body pumps blood to your skin. While the blood is concentrated in your core, it gets more nutrients and oxygen than usual.
STEP 3
After 3 minutes you’ll be done and you leave the Cryoniq chamber the same way you went in, except now completely revitalised!