We apply the cold, your body does the rest. CryoSpot uses a concentrated cold blast vapour to cool the area that needs care, helping you explore how localised cryotherapy might support your recovery.
Discuss your health goals and concerns
Explore How
CryoSpot May Help You Feel Better
Suffering from joint or muscle pain?
- Support recovery in your knees, shoulders, or back
- Engage in your favorite activities without limitations
Are you an athlete or fitness enthusiast?
- Speeds up muscle recovery after intense training
- Helps reduce post-workout soreness
- Supports enhanced performance through regular recovery sessions
Battling stress and fatigue?
- Kickstart your day with a 3-minute treatment
- Reduced physical strain can help you stay more present and active.
Struggling with weight issues?
- Can stimulate local circulation and promote metabolic activity
- Supports body sculpting and cellulite reduction
- May assist in improving skin texture and tone
Why Choose Our Cryocentre?
- Exclusive technology used by world celebrities and athletes
- Certified professionals with extensive experience
- Personalised approach and treatment plan tailored to your needs
- 100% safe and non-invasive procedures
- Visible results after the first treatment
How Does the Treatment Work?
Consultation: We identify your needs and goals together
Preparation: You get comfortable while we prepare the device
Treatment: 3-5 minutes of targeted cold application to problem areas
Sensation: Brief intense cold followed by pleasant warmth and relief
Results: Immediate improvement with cumulative effects from repeated visits
The Complete Guide to CryoSpot Localised Cryotherapy
What to expect:
- Cryo SpotCryoSpot applies focused cold therapy where it’s needed most.
- The treatment focuses the cold exactly where it’s needed, helping to stimulate circulation and support the recovery.
- The air reaches temperatures of around -130°C, yet the experience is non-invasive, quick, and calming and it is ideal for anyone looking for relief and faster recovery.
Preparation Tips
- Wear comfortable clothing that allows easy access to the treatment area
- Avoid applying lotions or creams before treatment
- Avoid treatment if you have any open wounds or skin conditions in the target area
Safety Information
While localised cryotherapy is safe for most people, it’s not recommended if you have:
- Raynaud’s syndrome
- Severe cardiovascular problems
- Open wounds or skin infections
- Untreated high blood pressure
- Pregnancy (please consult your doctor first)
Real Results, Real Stories
Explore the positive impact our treatments are having throughout the people of Altrincham.
Pricing
Try our introductory offers and experience the power of recovery:
Intro to CryoSpot Localised Cryotherapy
First-time experience at a special price! Perfect for anyone wanting to try targeted cold therapy for specific areas of pain or inflammation. 15-minute session for new customers only.
£ 34.90
£ 19.90
Regular CryoSpot Localised Cryotherapy
15-minute targeted treatment. Ideal for addressing specific areas of pain, injuries, or inflammation. Single session at standard price.
£ 34.90
5 Sessions Package
Save £44.60! Valid for 12 months. Perfect for managing chronic conditions or supporting injury recovery. Great value for targeted, regular treatment.
£ 174.50
£ 129.90
BEST
VALUE
10 Sessions Package
Best value – save £149.10! Valid for 12 months. Ideal for those needing consistent pain management and inflammation reduction. Most popular for rehabilitation and chronic condition management.
£ 349.00
£ 199.90
BEST
VALUE
Give the Gift of Wellness
Not sure which treatment would make the perfect voucher? Let us help! Contact us for friendly guidance on choosing the ideal experience for your loved one. We’ll help you select a gift card that they’ll truly appreciate, ensuring they can enjoy all the benefits of our therapies with complete confidence.
Call us on 0161 543 1700 for personal gift advice
Take the First Step to Feeling Better
We’re Here to Guide You!
Start with a quick phone consultation to discover which therapy best suits your needs. Whether you have questions about our treatments or want guidance on the most suitable option, our team is here to listen and support you.
During your free consultation, we’ll:
We look forward to welcoming you at Altrincham Cryo!
Address: Coach House, 20 Huxley St, Broadheath, Altrincham WA14 5EL, United Kingdom
Frequently Asked Questions
Click on a question to reveal the answer
Is localised cryotherapy painful?
Localised cryotherapy is not typically painful. Most people describe the sensation as cold and slightly intense, but not painful. You might feel a slight tingling or numbing sensation in the treated area, which is normal. Our trained therapists will constantly communicate with you to ensure your comfort throughout the treatment.
How long does one treatment last?
A typical localised cryotherapy treatment lasts between 5 to 15 minutes, depending on the area being treated and the specific condition being addressed. This is longer than whole body cryotherapy because it’s targeted to a specific area and uses a different method of application.
How many treatments do I need to see results?
The number of treatments needed varies depending on your specific condition and goals. Some people experience relief after just one session, especially for acute issues. However, for chronic conditions or long-term benefits, a series of treatments is usually recommended. Typically, we suggest starting with 6-10 sessions, 2-3 times a week, and then we’ll assess your progress to determine if more sessions would be beneficial.
Are there any contraindications for localised cryotherapy?
Yes, there are certain medical conditions and situations where localised cryotherapy may not be recommended. For a comprehensive list of contraindications and to ensure this treatment is suitable for you, please refer to our Contraindications page. It’s important to review this information and consult with our staff before your first session. Always inform your therapist of any medical conditions or concerns before treatment.
Can I combine localised cryotherapy with other procedures?
Yes, localised cryotherapy can often be combined effectively with other treatments. It works well as a complement to physiotherapy, massage, or other recovery techniques. It can be particularly effective when used before or after exercise. However, the specific combinations will depend on your individual needs and goals. Our staff can help create a tailored treatment plan that may include multiple modalities for optimal results.
Altrincham Cryo
The Coach House, 20 Huxley St, Broadheath, Altrincham WA14 5EL, United Kingdom
| Mon | 9:00 – 18:00 |
| Tue | 9:00 – 18:00 |
| Wed | 9:00 – 18:00 |
| Thu | 9:00 – 18:00 |
| Fri | 9:00 – 18:00 |
Yes, parking is available either in front of our business or by the nearby shopping centre. See the parking option by clicking here..
Take the First Step to Feeling Better
We’re Here to Guide You!
Start with a quick phone consultation to discover which therapy best suits your needs. Whether you have questions about our treatments or want guidance on the most suitable option, our team is here to listen and support you.
During your free consultation, we’ll:
We look forward to welcoming you at Altrincham Cryo!
Address: Coach House, 20 Huxley St, Broadheath, Altrincham WA14 5EL, United Kingdom