Discover a smarter way to recover, recharge, and feel your best. Trusted by athletes and wellness seekers alike for its role in supporting performance and recovery.

Explore How
Compression Therapy May Help You Feel Better

Struggling with exhausted, heavy legs?

  • Targeted relief for tired, achy legs
  • Reduce leg swelling after long days
  • Experience lighter, more energised legs in just 30 minutes

Struggling with poor circulation or swelling?

  • Alleviate swelling in legs, ankles, and feet
  • Improve blood circulation throughout your body
  • Reduce the risk of blood clots and varicose veins

Dealing with chronic pain or inflammation?

  • Experience relief from arthritis and joint pain
  • Decrease inflammation in affected areas
  • Improve mobility and flexibility

Are you an athlete looking to boost performance?

  • Popular among athletes and active individuals for post-exercise recovery
  • May help the body feel refreshed between sessions
  • Designed to complement active recovery routines

Want to enhance your fitness recovery?

  • May promote relaxation after workouts
  • Can help ease feelings of muscle tightness
  • Often included in routines that prepare the body for next-day activity

Why Choose Our Cryocentre?

  • Compression Systems used by professional sports teams
  • Experienced therapists trained in the latest compression techniques
  • Customized sessions tailored to your specific needs and goals
  • Safe, non-invasive, and drug-free treatment option
  • Effective care with long-lasting benefits

How Does the Treatment Work?

During your refreshing 30 minute session, you’ll relax in our comfortable treatment chair while wearing our specialised compression boots. These innovative boots use sequential compression technology that creates a gentle massaging sensation, starting from your feet and moving upwards in waves to your thighs. The treatment is completely customisable to your comfort level, and most clients describe it as a deeply relaxing experience similar to a soothing massage. . You’ll feel immediate relief in your legs, with benefits continuing long after your session ends.

Consultation: We assess your needs and design a personalised plan

Preparation: You’re comfortably seated or lying down

Treatment: Sequential compression is applied to target areas

Sensation: Experience a gentle massaging pressure

Results: Feel immediate relief and improved circulation

WHO CAN BENEFIT FROM CRYO COMPRESSION?

Whether you’re an athlete or someone who simply wants to take care of their legs, our therapy is perfect for:

  • Office Workers: Find relief from long hours of sitting
  • Service Industry Workers: Soothe tired legs from standing all day
  • Parents On-The-Go: Rejuvenate tired legs from busy days
  • Frequent Travellers: Reduce swelling from long flights
  • Athletes & Fitness Enthusiasts: Speed up recovery between workouts
  • Anyone with Tired Legs: Experience immediate relief and comfort

EVERYDAY BENEFITS:

  • Relief from heavy, tired legs in just 30 minutes
  • Improved circulation and reduced swelling
  • Better sleep and reduced leg discomfort
  • Enhanced comfort during daily activities
  • Designed to support legs prone to varicose veins
  • Faster recovery from daily strain

Real Results, Real Stories

Explore the positive impact our treatments are having throughout the people of Altrincham.

Pricing

Try our introductory offers and experience the power of recovery:

Intro Compression Therapy

First-time experience at a special price! Perfect for anyone wanting to try the benefits of compression therapy. 30-minute session of enhanced circulation and relaxation for new customers only.

£ 29.90

£ 14.90

Regular Compression Therapy

30-minute rejuvenating session. Ideal for improving circulation, reducing muscle fatigue, and enhancing recovery. Single session at standard price.

£ 29.90

5 Sessions Package

Save £49.60! Valid for 12 months. Perfect for maintaining circulation health and regular recovery routine. Great value for athletes and those with active lifestyles.

£ 149.50

£ 99.90

BEST
VALUE

10 Sessions Package

Best value – save £119.10! Valid for 12 months. Ideal for those seeking consistent circulation improvement and recovery benefits. Most popular among regular users and athletes.

£ 299.00

£ 179.90

BEST
VALUE

Give the Gift of Wellness

Not sure which treatment would make the perfect gift? Let us help! Contact us for friendly guidance on choosing the ideal experience for your loved one. We’ll help you select a gift voucher that they’ll truly appreciate, ensuring they can enjoy all the benefits of our therapies with complete confidence.
Call us on 0161 543 1700 for personal gift advice

Take the First Step to Feeling Better

We’re Here to Guide You!

Start with a quick phone consultation to discover which therapy best suits your needs. Whether you have questions about our treatments or want guidance on the most suitable option, our team is here to listen and support you.

During your free consultation, we’ll:

  • Discuss your health goals and concerns

  • Explain our available therapies

  • Recommend the most suitable treatment for you

  • Help you schedule your first session if you decide to proceed

Call us on:

Monday to Friday 9:00 – 18:00

Or fill out our contact form

We look forward to welcoming you at Altrincham Cryo!

Address: Coach House, 20 Huxley St, Broadheath, Altrincham WA14 5EL, United Kingdom

Frequently Asked Questions

Click on a question to reveal the answer

A typical compression therapy session lasts between 30 to 60 minutes. The exact duration can be adjusted based on your specific needs, the areas being treated, and your therapist’s recommendations.

The frequency of compression therapy sessions can vary depending on your individual needs and goals. For general wellness and recovery, 1-2 sessions per week is often recommended. Athletes in intense training may benefit from more frequent sessions, while those managing specific conditions might follow a personalised schedule. We’ll work with you to determine the optimal frequency for your situation.

Compression therapy is not typically painful. Most people describe the sensation as a firm but comfortable pressure, similar to a deep massage. The intensity can be adjusted to ensure your comfort. If you experience any discomfort during the session, please inform your therapist immediately, and they can modify the settings.

Yes, compression therapy can be effectively combined with many other treatments. It works particularly well alongside cryotherapy, physiotherapy, and massage therapies. Combining treatments can often enhance overall results. Our staff can help you create a comprehensive treatment plan that incorporates multiple therapies for optimal benefits.

Compression therapy is generally very safe with minimal side effects. Some people might experience mild soreness or fatigue in the treated areas, but this usually subsides quickly. In rare cases, individuals might experience bruising or skin irritation. It’s important to stay hydrated after your session. For a full list of potential contraindications and to ensure this treatment is suitable for you, please refer to our Contraindications page.

How to find us

Try our introductory offers and experience the power of recovery:

Altrincham Cryo

The Coach House, 20 Huxley St, Broadheath, Altrincham WA14 5EL, United Kingdom

Mon9:00 – 18:00
Tue9:00 – 18:00
Wed9:00 – 18:00
Thu9:00 – 18:00
Fri9:00 – 18:00

Parking

Yes, parking is available either in front of our business or by the nearby shopping mall. See the parking option by clicking here..

Take the First Step to Feeling Better

We’re Here to Guide You!

Start with a quick phone consultation to discover which therapy best suits your needs. Whether you have questions about our treatments or want guidance on the most suitable option, our team is here to listen and support you.

During your free consultation, we’ll:

  • Discuss your health goals and concerns

  • Explain our available therapies

  • Recommend the most suitable treatment for you

  • Help you schedule your first session if you decide to proceed

Call us on:

Monday to Friday 9:00 – 18:00

Or fill out our contact form

We look forward to welcoming you at Altrincham Cryo!

Address: Coach House, 20 Huxley St, Broadheath, Altrincham WA14 5EL, United Kingdom

    Name*

    E-Mail*

    Phone number*

    Which service are you interested in?*

    You can write your questions here

    This will close in 0 seconds

      Request a consultation or call us directly at 0161 543 1700 (Mon-Fri 9:00 – 18:00).

      Name*

      E-Mail*

      Phone number*

      Which service are you interested in?*

      You can write your questions here

      This will close in 0 seconds

      What to Wear and the Changing Process:

      Upon arrival at our center, you’ll be greeted and provided with all necessary equipment. You’ll have access to a private, clean, and comfortable changing room. For the procedure, you’ll wear cotton underwear that covers intimate areas. We’ll provide you with special socks, gloves, and slippers to protect your extremities.

      The Session

      When you’re ready, our trained staff will escort you to the cryochamber and explain the entire process.
      You’ll prepare for the session by removing your clothes to expose us much skin as possible.
      You will receive a robe to cover yourself before entering the chamber.
      After entering, you’ll be exposed to very low temperatures (from -110° to -140°C) for 2-3 minutes.

      During the first few seconds, you may feel intense cold, but don’t worry – this is normal and safe. Your body will quickly adapt and start producing endorphins, giving you a pleasant feeling of euphoria. Our operator will communicate with you throughout the session to ensure your safety and comfort.

      After the Session

      Once the session is over, you’ll be left alone to change, feeling refreshed and energized.
      After the session, we recommend excercise and drinking plenty of water to support the detoxification process.
      Most clients experience an immediate increase in energy, improved mood, and release of muscle tension. In the hours following, you may notice improved sleep quality and an overall increase in vitality.

      This will close in 0 seconds

      How Does the Treatment Work?

      Consultation: We identify your needs and goals together
      Preparation: You get comfortable while we prepare the device
      Treatment: 3-5 minutes of targeted cold application to problem areas
      Sensation: Brief intense cold followed by pleasant warmth and relief
      Results: Immediate improvement with cumulative effects from repeated visits

      The Complete Guide to CryoSpot Localised Cryotherapy

      What to expect:

      Cryo SpotCryoSpot applies focused cold therapy where it’s needed most.
      The treatment focuses the cold exactly where it’s needed, helping to stimulate circulation and support the recovery.
      The air reaches temperatures of around -130°C, yet the experience is non-invasive, quick, and calming and it is ideal for anyone looking for relief and faster recovery.

      This will close in 0 seconds

      How Does the Treatment Work?

      Consultation: We identify your needs and goals together
      Preparation: You get comfortable while we prepare the device
      Treatment: 3-5 minutes of targeted cold applied to the skin of your face
      Sensation: Brief intense cold followed by pleasant warmth and relief
      Results: While everyone responds differently, visible improvements often begin after around 5 sessions.

      The Complete Guide to CryoFacial Localised Cryotherapy

      What to Expect During Your Visit

      CryoFacial uses a controlled stream of cold air, gently applied to the surface of your face.
      The treatment focuses the cold exactly where it’s needed, helping to stimulate circulation and support the skin’s natural tone and texture.
      The air reaches temperatures of around -130°C, yet the experience is non-invasive, quick, and calming and it is ideal for anyone looking to refresh their skin in a natural way.

      This will close in 0 seconds

      How Does the Treatment Work?

      During your refreshing 30 minute session, you’ll relax in our comfortable treatment chair while wearing our specialised compression boots. These innovative boots use sequential compression technology that creates a gentle massaging sensation, starting from your feet and moving upwards in waves to your thighs. The treatment is completely customisable to your comfort level, and most clients describe it as a deeply relaxing experience similar to a soothing massage. You’ll feel immediate relief in your legs, with benefits continuing long after your session ends.

      Consultation: We assess your needs and design a personalized plan
      Preparation: You’re comfortably seated or lying down
      Treatment: Sequential compression is applied to target areas
      Sensation: Experience a gentle massaging pressure
      Results: Feel immediate relief and improved circulation

      This will close in 0 seconds

      How Does the Dry Floating Experience Work?

      Unlike traditional float tanks, this method allows you to stay fully clothed and completely dry while experiencing a sensation similar to zero gravity. A soft, flexible membrane filled with warm water gently adapts to your body, creating a comfortable environment ideal for deep relaxation and letting go of physical and mental tension.

      Consultation: We discuss your needs and set your session goals
      Preparation: You lie down comfortably on our state-of-the-art dry float bed
      Floating: The bed gently envelops you, creating a feeling of weightlessness
      Sensation: Experience deep relaxation and a meditative state
      Aftermath: Emerge feeling refreshed, renewed, and re-energized

      This will close in 0 seconds